Hello! My name is Nancy I am a mental health therapist been in the field for a little over 3 years. Some of my favorite hobbies I enjoy doing in my free time is going to Disneyland, love the gym, journaling, cleaning, and shopping. I believe it is very important to practice self care and and take care of our mental health. Mental health is deeply personal to me because it connects closely to my own background and life experiences, which have shaped how I view emotional well-being and resilience. Growing up, I witnessed how unspoken struggles can affect individuals and families, and that inspired me to become someone who listens, understands, and advocates for healing. I am especially passionate about supporting teenagers, a stage of life filled with change, vulnerability, and self-discovery. My goal is to create a safe, supportive space where young people feel seen, heard, and empowered to build healthy coping skills, confidence, and a strong sense of self as they navigate their mental health journey.