Parents:

Help your teen feel better and achieve their goals

  • Free online parent classes on timely teen topics

  • Your questions answered live by expert teen clinicians

  • Actionable weekly tips straight to your inbox

 
  • Exercise, the outdoors, & teen emotional wellbeing
    Mar 11, 7:00 PM
    Online Parent Class
    Getting your teen moving, outside, and feeling better. Join Jessica Hammond, LCSW for a look into how activity impacts mental health, and some actionable tips for how to get your teens moving -- especially during the pandemic. We look forward to seeing you there!
  • Depression & how to support teens
    Mar 25, 7:00 PM – 8:00 PM PDT
    Online event
    Brought to you by Daybreak Health. Learn from the clinical experts about understanding depression, preventing escalation, and coping tools
  • School Anxiety - social & academic pressure
    Apr 08, 7:00 PM – 8:00 PM PDT
    Online event
    Brought to you by Daybreak Health. Strategies to support your teen, tackle academic and social anxiety, & build confidence, and reduce isolation
  • Social Media - Influence & Addiction
    Apr 22, 7:00 PM – 8:00 PM PDT
    Online event
    Brought to you by Daybreak Health. Why modern social media is so addictive to teens and how to reduce their dependency and protect their self-esteem
  • Bullying & Cyber Bullying
    May 06, 7:00 PM – 8:00 PM PDT
    Online event
    Brought to you by Daybreak Health. Signs this may be happening to your teen and how to help them resolve it
  • Tik Tok, Video Games
    May 20, 7:00 PM – 8:00 PM PDT
    Online event
    Brought to you by Daybreak Health. Deepdive into what teens are watching on Tik Tok and video games, and how to set up guardrails

2,000+

Join the thousands of parents who have benefited from a Daybreak Parent Class so far

"

The class was real talk.  It explained the science, and provided useful tips. I didn't expect to get my question answered but that was a nice surprise.  It touched on all the things that I am experiencing with social media with my daughters.

"

4.4 out of 5

Average parent rating of a Daybreak Parent Class

Recent Parent Classes

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