Hi, my name is India Tenorio, and I’ve spent the last 3 years working in the mental health field, alongside over 7 years supporting youth ages 5 to 18 in school settings. My passion for mental health comes from both personal experience and professional insight. I believe that in an imperfect world, emotional wellness often takes a hit, especially for those navigating challenging environments. I’m originally from New Orleans, Louisiana and I carry that lively, resilient, and soulful energy into everything I do, including my therapeutic work. Growing up in an alcoholic family system, I know firsthand what it feels like to long for a space where you’re seen and heard. Over time, I discovered that being truly witnessed isn’t just healing, it’s essential for growth. This lived experience has shaped my belief that when people are given the space to explore their well self, they go on to create meaningful change in their families, relationships, and communities. Today, I’m proud to live out that belief through my work as a therapist, offering culturally aware, compassionate, and timely care to the community. Outside of work, you can usually find me out in nature: hiking, camping, or tending to my garden. These activities ground me and help me stay connected to the present. I also make space every morning to run and meditate, a daily ritual that reminds me self-care isn’t optional, it’s foundational. I often bring these practices into my therapeutic approach because I truly believe you can only suggest what you’re willing to try for yourself.