Our team is here to help you and your family thrive

Navigating teen mental health can be stressful and complex for parents. We're here to help.

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Why Daybreak?

Rapid Access

Your child is guaranteed to match with a counselor within 5-7 days of being referred to Daybreak.

Perfect Match

We match your child to one of our 50+ therapists based on needs, clinical style, and personality.

Proven Outcomes

90% of parents report improvements in their child’s behavior and 3 in 4 youth see full symptom reduction.

What Parents Are Saying About Daybreak

You have helped [my son] so much and we are so grateful. He looks forward to talking with you and we have never experienced that with another therapist.

Parent

Our therapist is insightful, thoughtful and knowleadgable about our situation. She checks in with me to keep me informed of how she is progressing with my teenager whilst still respecting her privacy. She also supports me through this process.

Parent

Really helped my teen through a time of a lot of transitions. I appreciated the communication with me as a parent, but also the space for my teen to have confidential conversations with someone who wasn't her parent!

Parent

We have noticed a more positive disposition and attitude that seems to be growing steadily with each session with Daybreak. He increasingly communicates with us more about what he needs from us in terms of communication and support.

Parent

Our teen is no longer depressed. He has developed resilience and coping skills. As parents, we are not stressed out worrying about how to help him.

Parent

Daybreak makes the process so convenient. We tried to reach out to individual counselors before we heard of Daybreak, but it was time-consuming, and we were unsuccessful in finding anyone.

Parent
Parent

How to Get Started

1. Free intro call

Book a 15-minute intro call with one of our Care Coordinators who specialize in supporting parents. We'll talk through what you need and help match you to the right program.

Book Free Intro Call →

2. Perfect match within 7 days

With over 50 youth-specialized clinicians on staff, we make a perfect match based on need, clinical style and even personality type! 90% of youth say we get the match right.

Meet Our Therapists →

3. Parent Partnership

We involve you as the parent at every step of the journey, from the first intro call, to monthly check-ins with your child’s therapist, and a parent dashboard to track progress.

Learn More About Our Program →

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Teen Grief and Loss: help your teen cope and retain hope

Hear from Jessica Hammond, LCSW on how to help your teen cope with grief and loss

Healthy habits and encouraging changes in teen behavior

Hear from Jessica Hammond, LCSW on how to help your teen build health habits

Figuring out the root to gaming addiction

Hear from Jessica Hammond, LCSW on what the root is for your teen

Ready to get started?

Start with a free 15-minute intro call.

Get Started