Daybreak's Resource Center

2023 and Me: Staying Mentally Healthy in the New Year

The Top 5 Benefits of Virtual Therapy for Youths

The Holiday Blues: Helping Kids Manage Anxiety “The Most Wonderful Time of the Year”

Understanding the differences between—and importance of—SEL Screeners & Mental Health Screeners

Funding Strategies for School-Based Mental Health Programs: 3 Important Tips from District Experts

The Biggest Barriers to Accessing Youth Mental Health Care

Fostering a Wellness-Centered Classroom

5 Ways Teachers Can Build Strong Relationships with their Students

98% of schools will increase youth mental health spending in the upcoming academic year, according to new survey

Rising demand for youth mental health support drives schools to play a bigger role in providing services

Who is Daybreak? A video for families to learn more about Daybreak Health

6 Youth Mental Health Warning Signs: What All Educators & Families Should Look For

A Trauma Resource Guide for Families and Educators: How to Talk to Kids about Traumatic Events

A Guide for Educators: 6 Ways To Help Your In-School Team Deal With Trauma

How Parents Can Support Their Anxious Teen

Take Home Resource

A Mental Health Needs Assessment for School Districts

Take this 3-minute self-assessment to identify what’s working and what could be improved with your student mental health program.

Creating the Best Place to Work for Clinicians

How our clinical leadership team works together to bring their best selves to the work they do every day—for the clinicians on their teams and their clients.

The Summertime Blues: Preparing for a fun summer break and coping skills you can use if you're feeling down

Take Home Resource

5 Ways School Districts Can Help to Solve the Youth Mental Health Crisis

Key Takeaways from the "Pushed to the Brink" Webinar with School District Leaders

Meet a Daybreak Clinician: Juan Trevino

The Kids Are Not All Right: Solving the Youth Mental Health Crisis

Lightspeed Leads Series A Round for Daybreak to Help Every Young Person Benefit From Mental Health Support

Teen Grief and Loss: help your teen cope and retain hope

Hear from Jessica Hammond, LCSW on how to help your teen cope with grief and loss

Healthy habits and encouraging changes in teen behavior

Hear from Jessica Hammond, LCSW on how to help your teen build health habits

Figuring out the root to gaming addiction

Hear from Jessica Hammond, LCSW on what the root is for your teen

Pajamas the whole day while distance learning?

Hear from Jessica Hammond, LCSW on forming a healthy relationship with your teen

Back to School during COVID19

Hear from Jessica Hammond, LCSW on goal setting, structure, concentration, and motivation starting the new year!

Rise in loneliness & suicidal thoughts

Hear from Jessica Hammond, LCSW on teen grief and loss.

Potential and overlooked warning signs of teen depression

Hear from Jessica Hammond, LCSW on teen grief and loss.

Technology, Social Media, Isolation

Hear from Jessica Hammond, LCSW on teen technology and social media use and isolation.

You won't believe the market size for videogames!

Hear from Jessica Hammond, LCSW on teen technology and social media use and isolation.

Game developers' intent while making video games!

Hear from Jessica Hammond, LCSW on teen technology and social media use and isolation.

Is your teen addicted or an avid gamer?

Hear from Jessica Hammond, LCSW on teen technology and social media use and isolation.

Exercise, the outdoors, & teen emotional wellbeing | Daybreak Class

Hear from Carla Felten, LCSW on exercising and teen emotional wellbeing.

Depression and how to support Teens | Daybreak Class

Hear from Jessica Hammond, LCSW on Teen Depression and how to support them during these new times.

School anxiety - social and academic pressure | Daybreak Class

Hear from Jessica Hammond, LCSW on Teen Anxiety and how to support them during these new times.

What is it like to have Anxiety? | Daybreak Class Highlight

Hear from Jessica Hammond, LCSW on Teen Anxiety and how to support them during these new times.

Stress trickles down, so own it.| Daybreak Class Highlight

Hear from Jessica Hammond, LCSW on Teen Anxiety and how to support them during these new times.

This too shall pass. | Daybreak Class Highlight

Hear from Jessica Hammond, LCSW on Teen Anxiety and how to support them during these new times.

Teen Social Media - Influence and Addiction | Daybreak Class

Hear from Jessica Hammond, LCSW on Social media Influence and addiction and how to set reasonable boundaries for your teen.