"Hello! My name is Sonia Frausto. I am a bilingual (Spanish/English) therapist who takes great pride in my heritage, language, and culture. I have worked in the mental health field since 2016 and earned my Master of Social Work from Spring Arbor University in 2018. I have extensive experience supporting children and teens with social and emotional regulation, anxiety, depression, trauma, and suicidal ideation, and I enjoy working with a wide range of ages from children to adults. My therapeutic approaches include person-centered, solution-focused, DBT, and CBT. I believe therapy should be individualized, as every person and situation is unique. Building rapport is central to my work. I strive to create a calm, supportive space where clients feel heard, understood, and safe as they work toward their personal growth and healing goals. Fun fact: I have three Shih Tzus who bring lots of joy and laughter into my life."