Hi! I'm Mitzi and I've been a therapist for 23 years! I've worked in schools, foster care agencies, and even in Africa for 6 years! I love sports, mainly football and soccer because that's where I spend a lot of my time cheering kids on! (the tiktok reels of soccer moms aren't true... ahem). Having spent so many years around children and teens, I truly enjoy walking alongside them as they work towards figuring out how to be their best self. For over 20 years, I've worked with children/teens and their families to help manage mental health struggles they face. Some of the difficulties I support therapeutically are depression, anxiety, ADHD, behavioral challenges, and trauma. I believe that each person and family I work with has strengths and resources to help them overcome many of lifes challenges. I partner with clients to gain skills, knowledge and confidence to reach your goals. I do this through several different modalities including trauma informed CBT, Solution focused therapy, DBT, Trust Based Relational Intervention, and EMDR.