My name is Maria Rocha and I am a bilingual mental health therapist. I specialize in working with individuals struggling to manage symptoms of depression and anxiety and to manage their stress. I enjoy playing basketball in my free time and being outdoors with my family and kids. I enjoy learning about others and helping others find ways to feel better overall. Being a kid can be hard. You have many responsibilities at home and at school and sometimes it can get very overwhelming; you are not alone. I help people get to the root of their stress, frustration, and overwhelm. Then I help poeple learn new coping skills to feel better about themselves and/or about their situation so that they can begin to live their best lives and enjoy the people and things around them. Sometimes a different perspective on things makes the biggest difference, and I can help you get there.