Mental Wellbeing

On Your Terms

Find your perfect counseling match. 

Get support from wherever and whenever. 

Meet supportive peers with similar experiences. 

 

What Teens Say

My counselor is rad, she makes therapy something that I look forward to and I know I am getting a lot out of the strategies. It has made a big impact on my life

My healthy relationships

peer group is 

DOPE.

I always thought that having a therapist meant something was wrong with me. I was wrong. Having a therapist means I have a place that is safe, somewhere that is only for me. You gave me that place. I never felt judged for being ME."

Teen Advisors

We've worked with more than 30 teens to design our program. Some of the themes we've heard: ensure privacy, find counselors who can relate to teens, create safe peer support, and easy phone access.

 

Email us if you have an idea!

Teen blog

Our teen advisors also write for our blog about their own experiences.  They are passionate about creating a world where mental health is not stigmatized, and everyone is empowered for their own mental health journey.

Check out the blog

Parent Help

Talking to parents about difficult subjects is not easy. If it's asking for support, the conversation can be particularly nerve-wracking. View our Parent Conversation Guide to learn how to prep for your conversation and tips for common responses.

View the guide

 

If you are in a life threatening situation - don’t use this site. Call 911 to get immediate help.