WELCOME!  LET US INTRODUCE OURSELVES.

We understand the issues that impact teens, from isolation to self-confidence, anxiety and more. We truly love working with teens.  In fact, we all chose to specialize in it. We speak English, Spanish, Mandarin and a few others. We are all licensed therapists in California. And we all have 5+ years of experience. 

Susan Kehoe-Jergens, M.A., L.M.F.T.

School

Pacific Oaks College, BA Human Development./ Antioch University, M.A. Clinical Psychology

License

LMFT # MFC37217 Exp. 8/31/22

Years of experience

25

Welcome and hello! I am Susan Kehoe-Jergens, M.A., LMFT. In becoming a Therapist over the past 25 years I have been given the lifelong gift of helping people see themselves as divine, unique, beautiful and loved. My first mentor Melva Newman, LCSW used to say, “This is our inherent birthright on this magnificent planet”! I just love this! I have learned this with the help of some great teachers, supervisors, my own therapists and of course through overcoming life struggles and adversities. It is corny but true that every day is a new beginning. We are the authors of our own lives and only need to learn the tools to not just survive in this life but to thrive in it! Whether you want to achieve major inner- transformations or help with achieving goals, then I congratulate you for taking the first steps here exploring Daybreak Health.

Choosing a Therapist that you feel comfortable with is really important. After all, you are trusting us with your ideas, hopes, dreams, problems and solutions. This is why I am transparent about who I am so that you can be too. I am a smart professional and very experienced in many modalities of treatment. I am “client centered“ which means that your personal concerns, priorities, interests and styles of learning determines the modalities we will use in treatment. I am authentic, empathetic, patient, kind and loving. If I am not in sessions with you, you can find me outside. Walking in the forests, fishing, kayaking, boating, gardening, at beach or the lake. Nature fills my soul with Joy and peace. Its my happy place! I can also be found curled up reading, watching movies or binging Netflix/Hulu/Amazon. I am passionate about Social Justice, safety and support the need for change. This has always been my true nature and path. I am open to spiritual beliefs and if that is important to you, we can naturally integrate this in our treatment plan together. Thank you for checking out my short Bio! Please message me if you have any questions. I really look forward to working with you. Susan Kehoe-Jergens, LMFT

Why I love working with teens:

Because I color outside the lines of the box too! We all need to march to the sound of own drums, we just need to hold hands while we do it.

"You didn't only see the cultural barriers we struggle with but you truly saw us, as a family and we are very grateful for your help".

Speciality areas

Depression, Anxiety, Substance Use, Panic Disorder, Gender Identity

Also experienced with

Learning Differences, Relationships, Anger Management

Therapeutic approaches

CBT, DBT, Motivational Interviewing

Joyce Hansen

School

Brandman University Masters of Arts Marriage and Family Therapy

License

LMFT #113960 Exp 6/30/2021

Years of experience

7

My name is Joyce Hansen and I am a LMFT. I was in the Navy for 20 years where I got my education and ambition to be a therapist. I came into this field because I have a passion to help others. I love to be outdoors (camping and enjoying life). I have 3 children and I enjoy working with children as they seems to have open minds and willing to learn. I didn't grow up in the best environment however my background is what made me who I am today, so don't ever think that you can't be who you want because your surroundings, as it's all about your ambition.

My clinical experience has been working with youth. I am ready to serve adolescents. My focus is to meet the client where they are at in their lives, to be empathetic, and to provide a non-judgmental environment. I provide a safe stable environment while challenging client to help assist them along their journey of self-growth. I specialize in depression, anxiety, self-esteem, life changes, adjustments.

Why I love working with teens:

I enjoy working with adolescents because they are our future so if I help them now, it will in turn help the future.

Speciality areas

Anxiety, Depression, Panic Disorder

Also experienced with

Self-harming, Familial Relationships, Peer Relationships, Anger Management, Grief/Loss

Therapeutic approaches

CBT, Motivational Interviewing, Solution-focused

Silvia Escobar

School

Cal State University Long Beach

License

LCSW #87054

Years of experience

3

My name is Silvia and in my free time I love to travel, cook, spend time with my dogs, read comedic fiction, and true crime books. My ultimate favorite thing to do is attend concerts. I enjoy discovering up and coming artists, and following their music career. My music taste is very eclectic, and this is something I am very proud of. I am a first-generation college graduate. I wear this badge with significant pride. I was born in Guatemala, and began living in California when I was 8 years old. I love being bilingual, English, and Spanish because this allows me to communicate with a variety of individuals. I have been working with children and families for 17 years. I have worked in the home, school, clinical, and community setting

My areas of expertise are working with children experiencing depression, anxiety, and other mood disorders. This can be secondary to traumatic events, grief and loss, health issues, or identity issues. I have worked with so many children who have overcome so many obstacles in their life with the right support. Ultimately, my belief that children are very resilient is what keeps me so engaged with such age group.

Why I love working with teens:

For the last 8 years I have been working with adolescents, which has turned into my favorite group to work with. I find adolescents have so much potential. It is my personal belief teenagers have a lot to say, and one just has to listen. I grew up in a home where a child’s voice was secondary, and my opinions and thoughts were not deemed as important as the adults around me. In my career, I have worked with many families who continue to believe a child’s voice is not as important as the adults around them. Often, I have observed children’s feelings, beliefs, and values not being validated, or outright ignored. Because of this, my ultimate goal when working with adolescents is to help them find that inner voice, and have them channel it in a positive direction. Adolescence is such a pivotal stage in a child’s life. It is a time of finding one’s identity, and it is a time when autonomy is key.

Thank you for supporting me when nobody else seemed to. You made me feel like you cared about my problems, and you tried to find different ways to help me. Thank you for helping me grow.

Speciality areas

Anxiety, Depression, Peer Relationships

Also experienced with

Cognitive Delays, Familial Relationships, Sexual Identity, Gender Identity, Cultural Diversity

Therapeutic approaches

CBT, Motivational Interviewing, Solution-focused

Dora Llaneras

School

California Baptist University

License

LMFT 120629, 08/31/2022

Years of experience

7

I am a Licensed Marriage Family Therapist who has had the privilege of working with individuals, families and children in various settings for over 7 years. Some of my experience includes working with anxiety, depression, grief, family conflict, self-esteem, self-harm, social/relational difficulties, substance abuse, and trauma. As a therapist my passion, is to work with alongside the client to develop skills in improving communication style and focusing on the issues that will alleviate struggles or pain from the past. The goal is to promote a transformation towards freedom to eventually allow the client to experience hope, healing and growth in all areas of the client’s life.

My counseling style is warm and compassionate, to help clients develop an awareness of their feelings, strengthen their communication skills and build resilience. I enjoy working with clients who have the motivation to work through their struggles and although difficult, face their truths and I confident that everyone has what it takes to move through the challenge’s that life throws their way. I am passionate in walking alongside my client to uncover their inner strengths, passions and motivation to achieve overall well-being. In therapy, I utilize several modalities which include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems, and several others to meet you where you are at. In addition, together we will work towards meeting your desired goal by creating a specialized treatment plan and interventions that are specific to the client.

Why I love working with teens:

This is a time where a client is learning how to juggle all of the pivotal events in their life such as family, school, social anxieties and responsibilities. The transition from childhood to adolescent then to a teen can be confusing and sometimes overwhelming. Providing a safe place where a client can discuss these issues are fundamental in the development of a healthy adult.

"I enjoy talking with you. I didn't think that I was going to like therapy but now I look forward to coming in."

Speciality areas

Anxiety, Depression, Grief

Also experienced with

Family Conflict, Self-Esteem, Self-Harm, Social/Relational Difficulties, Substance Abuse, Trauma

Therapeutic approaches

CBT, DBT, Family Systems

Ashley Canas

School

CSUN Bachelors in Psychology; Pepperdine University, Master's in Clinical Psychology with an emphasis in Marriage and Family Therapy

License

LMFT #116828

Years of experience

6

Hiiii! I am weird but that is cool. I enjoy reading, watching tv, I am a huge fan of movies - I collect them! I enjoy Marvel, as well as Frozen. I am in love with Disney. I enjoy traveling and immersing myself in new cultures. I am a self proclaimed Clumsy Adventurer because I love adventure, but I am a very clumsy person who falls, even when sitting down (Yes, that is possible, I will share this story with you). I am an open book in a closed vault hehe!

My ideal client is going through a number of stressors, either collectively or individually (Depression, Anxiety, Bullying, problems with family members, as well as LGBTQIA+). This client wants someone to listen and try to understand without judgement. I can help by providing support through empathy and without judgement. I specialize with teens who are experiencing issues with depression, anxiety, and more.

Why I love working with teens:

They keep me young, and these ages are very impactful and memorable for a person's life.

A client of mine once said and wrote to me "Thank you for helping me without telling me what to do. Thank you for enlightening me and believing in me, when no one else would."

Speciality areas

Anxiety, Depression

Also experienced with

Sleep Difficulties, Relationships with Peers, Familial Relationships, Academic Stress

Therapeutic approaches

CBT, Solution-Focused, Psychodynamic

Rosemary O'Leary

School

California State University, Chico, Bachlors in Multiculture Gender Studies John F. Kennedy University, Master's in Somatic Counseling Psychology

License

LMFT #124260 Exp. 2/8/2023

Years of experience

6

I am passionate about the healing and integrative capacity that the therapeutic relationship offers. My background includes over a decade of meditation and mindfulness-informed practices including movement and sound. I faced my own healing crisis in my late teens and early twenties and was eventually lead towards studying Feminism, looking deeply into the interlocking systems of oppression. Finding healing in art, movement, dance, song, expression and activism. One of my feminism teacher's had us read a book called, The Healing Wisdom of Africa which lead towards mentorship and learning about healing from an embodied and soulful, nature based perspective. I received bodywork from a shaman of the Dagara tradition for 3 years. This moved my healing to a profound level and lead to my work as a somatic therapist.

Why I love working with teens:

I love working with adolescents because they are fun. I resonate with the developmental task of adolescence to push against established systems and create new worlds. I found personally and consider in general adolescence to be an incredibly rich threshold towards crossing into adulthood. This is a potent time of self actualization and becoming sovereign.

Speciality areas

Depression, Anxiety, Relationships

Also experienced with

Academic stress, Anger Management, Sleep Difficulties, Substance Use

Therapeutic approaches

Relational, Psychodynamic, CBT

Zinat Hashmy

School

Mount Saint Mary's University, Master's in Psychology, Marriage and Family Therapy

License

LMFT 123792,
12/31/2022

Years of experience

3

I received my master's from a small private school that felt like a family which was a beautiful experience and it allowed me to learn the importance of feeling interested in and wanting to succeed and that is what I wanted to always give back to all my clients. I like using humor in life because life is already hard and we need to be able to find funny moments when we can. I love watching reruns of old shows like Cheers and Golden Girls because the sarcasm is gold!


My main goal is to allow youth to know that they are seen and heard. I know it must be tough to talk to someone who is a stranger but also on the other hand, I can offer genuine interest and no judgement to allow youth to be free and open to share their concerns about life and their struggles in order to gain the tools to move forward in life.

Why I love working with teens:

I love working with adolescents because I understand the difficulties of navigating teen life. I want to be someone who can be real with youth and just hear their voice.

Speciality areas

Depression, Anxiety

Also experienced with

Teen, School issues, and Home life

Therapeutic approaches

CBT, Motivational Interviewing, Client-centered

Lauren E. Alon

School

University of Southern California, MSW with specialty in Mental Health for Children and Families.

License

LCSW24205 EXP.
02/28/2021

Years of experience

20

Greetings, my name is Lauren and I look forward to getting to know you. In my personal and professional life, self care contributes to feeling fulfilled and supporting others in healing and living life to the fullest. Activities that bring me joy include travel, outdoor adventures with my family, conversations with friends, including beach trips and hiking, and have my own time to enjoy a good book, write, and be a lifelong learner. As a therapist, I value bringing my personal sense of feeling fulfilled to support other’s growth, development, goals, healing, and capacity to live a full and joyful life.

My ideal client is one who is motivated and/or is supported to work through emotional, behavioral, and mental health challenges, which are barriers to self care, joy, and fulfilling their goals and dreams. Gratitude, kindness, empathy, optimism and belief in the power of resiliency and healing are guiding principles in my personal and professional life. As a Licensed Clinical Social Worker, I provide individual, group, and family psychotherapy and psycho-education to support healing from trauma, relationship challenges, and managing mental illness. I specialize in treating depression, anxiety, self-harm, peer and family relational problems, and healing trauma. I look forward to getting to know you and developing a personalized therapeutic relationship, to best support you in reaching your self care and mental health goals. Please feel free to reach out to me with any questions about treatment and how I can best support your goals.

Why I love working with teens:

Life is full of possibilities for adolescents. I love working with adolescents as there is a true impact of mental health treatment on healing from emotional, behavioral, and mental health barriers to forming a healthy and fulfilled identity. It is personally and professionally fulfilling and rewarding to empower teens to utilize their strength to achieve their goals and lead their best life.

"I feel that you listen to me, let me be myself, and support me to take care of myself and feel better."

Speciality areas

Depression, Anxiety

Also experienced with

Panic disorder, Substance use, Eating disorders, Familial Relationships, Relationships with Peers, Sexual Identity, Gender Identity, Academic Stress

Therapeutic approaches

CBT, DBT, Motivational Interviewing, Relational, Psychodynamic, Solution-focused

Sarah-Brooke Stiles

School

CSU Sacramento, Master's in Social Work

License

LCSW #95317 (Expires: 07-2022)

Years of experience

9

So a little bit about where I come from… I believe in leading by example and with that said I vulnerably share with my clients that I personally have dealt with, and continue to heal from, Post Traumatic Stress Disorder. After 10 plus years of participating in talk therapy with little to no real progress, I became deeply committed to pursuing therapy in a more holistic way. Over the past couple of years my approach shifted dramatically; I began engaging in primarily body-based therapies and practices (body attunement, body movement, connecting with nature, looking into nutrition essentials for mental health, mindfulness, meditative practices, limbic-system therapies, and other culturally/spiritually relevant practices that are individualized to my own unique path). This is where I have seen transformation, new thinking patterns, a deep sense of peace, connection, purpose, and a much healthier body! Some of my favorite things to do in my free time are hiking, camping, and doing pretty much anything and everything outdoors! I definitely enjoy the occasional chill out session on the couch watching a good movie with a bowl of ice cream. Random fact, I did gymnastics for 9 years growing up, I loved it and it definitely messed up my joints but it was definitely worth it! :) I like looking for things to smile about, finding new literal and figurative mountains to climb, and love to cook and eat lots of good food ;)

When your Autonomic Nervous System (ANS) is perpetually alerted to be in a survival state (due to various life stressors) you might notice symptoms such as chronic fatigue, adrenal deficiency, perpetual irritability, trouble with sleeping, digestive issues, various mental health challenges and the list goes on. Holistic approaches to wellness that incorporate body-brain based therapy models get at the root of these issues and begin turning down the dial on your ANS so that you can live a longer, healthier life.

Why I love working with teens:

I love adolescents mostly for their honesty! I love that adolescents will typically say it the way it is and not sugar coat things. Teenage years are such a pivotal time in a persons life; finding independence, beginning to hear their own thoughts on the world, and really starting to reach a place of choosing what direction they want to go in life. My adolescent years stand out very vividly to me so often I feel like I can really relate to the internal and externa struggles faced at this age.

"It's like you see right through me"

Speciality areas

Depression, Anxiety, Panic Disorder, Familial Relationships, Relationships with Peers, Romantic Relationships, Anger Management

Also experienced with

Sexual Identity Development, Gender Identity, Sleep Difficulties, Academic Stress

Therapeutic approaches

ACT, Relational, CBT, TF-CBT, Motivational Interviewing, Psychodynamic, Solution-focused

Juan Trevino

School

Michigan State University; MSW; LCSW

License

LCSW #27425 Exp.
08/31/2022

Years of experience

12

My name is Juan Trevino and I've been working with adolescence and adults for the past 12-years. I have a passion for working with and helping others see their full potential. I also enjoy working coaching teams and using real life scenarios to process therapeutic goals.

I really try to use a clients strengths to work towards their goals. Often having a vision of what a client would like to accomplish is the best starting point. From there we can develop some skills and strategies to make those goals come true. I like to utilize a person's strengths and introduce thinking patterns that are beneficial to progress along with thoughts that are not. Emotions are often the key and we will use them as information in nonjudgemental ways rather than as instructions. If this sounds like it would help, reach out.

Why I love working with teens:

I love working with young people because of how rewarding it can be. A simple perspective can truly change the trajectory of your life and as a young person, I feel like I could have really used some support. I've dedicated my life to working with and helping others and it's truly a passion. When I'm not working with young people in a therapeutic environment, you'll find me on the ice coaching hockey players and using sport as a metaphor for life and relationships. I'm very fortunate to do what I love everyday.

"Juan, there is no one I know that I would rather have my son spend time with than you, and I will be forever grateful that he had the opportunity to spend so much time with you over the years. When I have been asked about you by other parents throughout the years, my answer was always the same, “Juan is a great coach, but more importantly he is a great man and your son will be a better person for having known him”. I believe that strongly and I believe that my son has been truly blessed by you being in his life. You have helped to shape the man that he is becoming, and while he has a ways to go, you should be very proud of the fingerprints you put on that lump of clay. "

Speciality areas

Anxiety, Panic Disorder, Familial Relationships, Relationships with Peers, Anger Management, Grief/Loss, Academic Stress

Also experienced with

Depression, Sleep Difficulties, Substance Use,

Therapeutic approaches

CBT, TF-CBT, Motivational Interviewing, Relational, Psychodynamic, Solution-Focused

Carla Felten

School

University of Denver, Master’s in Social Work Azusa Pacific University, Bachelor’s in Social Work University of Wollongong, Australia, Sociology study abroad

License

LCSW #82350 Expires 10/31/2021

Years of experience

7

I’m Carla (she/hers) and a California native. I love traveling, animals, writing, music, and boxing. In my travels, my favorite part has been meeting wonderful folk in random places and hearing their stories. I have worked with/learned from children, youth, adults, and families who have experienced trauma, loss, grief, anxiety, depression, identity struggles... and I’m always amazed at people’s capacity for healing and joy amidst difficult times. In my own journey of healing, I’m grateful for people who shared skills and tools for me to adapt to my needs. It’s my hope to provide similar opportunities with others and have a shared experience of self-discovery and growth.

We all have emotions, needs, passions, and hopes; we all deserve to be seen and heard. And we all have unique identities which can shape our experiences and impact how we are treated. If you want to learn about yourself and strengthen/manifest healthy, supportive, and intentional relationships, it would be an honor to provide a space for you to do that. I use family-integrated and attachment approaches in understanding our beliefs and explore areas of hurt within yourself/relationships that need healing. We will also explore how our mind/brain, body, and spirit are connected and can be influenced to meet (or hijack!) our needs. You are driving this process as it is YOUR life – I offer to walk alongside and share ideas for you to try.

Why I love working with teens:

I describe adolescence as the stage of balancing fragility and vulnerability with power/control and influence. Adolescents are starting to choose the directions of their lives and are still impacted by the choices of others who have authority over them. This can be such a confusing time, and yet I’m always amazed with teens who so clearly know who they are and/or are unapologetically figuring it out. I love seeing adolescents live out their truths and I am grateful to have a chance supporting them in making the most out of their lives and changing the world around them.

"You provide a safe place for me to share things easily. I feel like you really listen and don't judge me. "

Speciality areas

Depression, Anxiety, Trauma-informed care, Family Relationships, Teen violence

Also experienced with

Coping skills, Lifestyle coaching, Peer Relationships, Self-Harming, LGBTQ+, Animal Assisted Therapy; Foster Care/Adoption

Therapeutic approaches

CBT, Family Systems, Attachment; EMDR

Raymond Chung

School

California Baptist University, Master's in Counseling Psychology

License

LMFT #106455

Years of experience

5

Hello,
My name is Ray and I am a Licensed Marriage and Family Therapist. As a counselor I have worked with adolescents in the public and private school settings. My main hobby currently is to go deep sea fishing. One small fact about me is that no one can beat me in a game of connect 4.

When I became a counselor, I was informed by many colleagues that working with adolescents was the most difficult and not fun to deal with. As I grew in the counseling world, I not only realized how fun it was to work with adolescents, but also humbling at times. Adolescents, that I've experienced, can be blunt, intelligent, introspective, and able to call out the adult's nonsense. Adolescents also are in this weird stage where they might want to still be a child, but also be treated like an adult from their family members. I love being able to work with these adolescents to give them a place to speak freely of their frustrations and also validate the areas they are not being validated.

Why I love working with teens:

Because adolescents are in a unique place where they must juggle the expectations of school, peers, and family life, it can be very stressful. Also, with the fast-paced world of social media added, it can make an adolescent's life even more stressful. I provide a judgement free zone where you can meet with me and talk about things that might be hard for you to talk about elsewhere.

"I'm able to talk with Ray comfortably without having to worry about being judged or punished." - 17 year old Male

Speciality areas

Anxiety, Stress, Trauma-informed care

Also experienced with

Self-harming

Therapeutic approaches

CBT, DBT, Motivational Interviewing

Idalis Morrow

School

Chapman University, Masters in Psychology

License

LMFT #122307 (Expires: 10-31-2022)

Years of experience

5

I enjoy spending time with my family, reading, and continuing my education. I have experience working with depression, anxiety, trauma, and overall family dynamics. It would be my pleasure to work with you and your family in improving communication, overcoming trauma, and focusing on the issues that cause you distress and do not allow you to be the best version of yourself. I utilize various modalities such as Client Centered Therapy, Cognitive Behavioral Therapy, Family Systems, and several others to help each person meet their desired goal through a specialized treatment plan that will meet your specific needs. I am currently working on my Doctoral in Psychology which I hope to have completed in the next two years.

I offer a safe place where feelings, ideas, and concerns could be shared. A place where no subject is off limits and where your voice could be heard. I work with clients that are experiencing depression, anxiety, or simply are struggling with communicating with their peers or caregivers. My approach utilizes various modalities to help each person individually meet their goals. I meet each person where they’re at, and together we work on goals and a treatment plan that will bring about the desire change. It is my pleasure to work with you and together create a more positive and healthier way of looking at your self, others, and the world around you.

Why I love working with teens:

I love working with adolescents because I am able to help them navigate through difficult times during one of the most crucial periods in their lives. The adolescent developmental stage is full of self exploration, self discovery, autonomy, and a time where their identity is being formed. Being part of an adolescent’s journey is rewarding and gratifying.

From an adolescent’s thank you note: “Thank you for giving me the time and the space to being heard for the first time”.

Speciality areas

Depression, Anxiety, Stress, Family Relationships, Self-Esteem

Also experienced with

Trauma-informed care, Coping skills, Peer Relationships, School Issues, Self-Harming

Therapeutic approaches

CBT, Client-centered, Family Systems

Vera Liao

School

California State University Sacramento, Master's in Marriage Family and Child Counseling; University of Oregon, BS in Psychology ; Aletheia University, BA in Business Administration

License

LMFT#49320 (Expires: 2022-7-31)

Years of experience

15

Hello! I’m Vera (she/她) and a Licensed Marriage and Family Therapist. I’m an Asian immigrant and mother of two who was born in Taiwan (13 hours flight time from San Francisco). I am multilingual in English, Mandarin Chinese, and Taiwanese. My identity and life story formed my dedication to offering inclusive, culturally affirming, stigma-fee therapy services. With my 15 years of clinical experience working with diverse populations in California, I offer a safe and culturally responsive care and I support all identities and abilities in all bodies deserve equal access to quality mental health care. When not at work, I enjoy traveling to cultivate authentic experiences and have been to China, Hong Kong, Korea, Japan, Canada, and Mexico.

You are not alone for what you are experiencing now, and it is perfectly okay to feel how you are feeling! I believe everyone was born perfectly imperfect; however, we live in the world that "it is never enough!” When you are feeling lost acknowledge and accept how you're feeling, it's time to take compassionate care of yourself and seek out help from a professional trained therapist. I understand seeking counseling or therapy can be a vulnerable process and getting the right help can become an overwhelming task. I encourage you to find a therapist who matches your needs and identities. I’d like to help you connect with your most authentic self, and re-build skills you have within to improve your relationship with self and with others.

Why I love working with teens:

It could be a tough transition from being a child to an adolescent with not only changes in physical appearance, but also self-identity, relationship, expectation, and responsibilities from self to others. Helping teens is the most rewarding job I can think of. Teens motivate me to be a better person and therapist with what I’ve admired most of teenager’s energetic, creative, honest, flexible, and resilient. I love that no single day at work is the same and the counseling approach for each teen is always different. This is because I don’t only focus on the difficulties you are having, I focus on your strengths, and I always take into consideration your identities, personality, what they have impacted on your life.

" I was so scared and lost when my parents telling me that they found me a therapist. I had no ideas what was that meant and why I needed to talk to a stranger about my problem. Now, I feel much better and healthier because Vera helped me to walk through a therapeutic journey where I've learned my most authentic self and found the strengths I have to deal with others and problem I have. She is not only a therapist to me, but also a good listener and mentor!"

Speciality areas

Depression, Anxiety, Stress, Coping skills, Family Relationships

Also experienced with

Depression, Anxiety, Stress, Trauma-informed care, Sexuality, Substance use, Coping skills, Technology / internet overuse, Lifestyle coaching, Peer Relationships, Family Relationships, School Issues, Self-Harming, Self-Esteem, Sleep or Insomnia, Teen violence, LGBTQ+

Therapeutic approaches

CBT, Client-centered, Family Systems

Eileen Mckenzie

School

St Mary’s College BA Psychology, JFK University Master’s in Clinical Psychology

License

LMFT #34655 Expires 05/31/2021

Years of experience

22

I use compassion and authenticity to connect with clients and build a therapeutic alliance. The work is collaborative and the relationship is at the center of change in the healing process. I work with students with peer related issues, phase of life issues, social skills, emotional regulation, anxiety, and mood disorders, grief and loss. In my free time I enjoy running, reading, and spending time with family and friends.

The ideal client would be a teen that is struggling to connect with people and is experiencing phase of life issues. The client’s issues would be experiencing loneliness and not knowing how to reach out for help. The client’s goals would be to reconnect with people and to learn to reach out for help. I would be able to provide a safe and secure environment to develop a better understanding of what is creating the emotional issues. I would want to understand the dynamic between friends and family. I would provide compassion and understanding and meet the patient where they are. We would together create a plan that would alleviate their ongoing symptoms of distress, loneliness, and phase of life issues.

Why I love working with teens:

I love working with adolescents because I have had positive experiences working with this particular age group. I have been able to help them create new coping skills so they can deal with a variety of mental health issues. I think is important to develop these skills early in life. I think it is important to let them know they are not alone and to help them develop a strong sense of self. There are many challenges during the adolescent years. I find rewarding to provide support during these critical years.

"Eileen is a very good listener!"

Speciality areas

Depression, Anxiety, Family Relationships, School Issues, Self-Esteem

Also experienced with

Stress, Trauma-informed care, Coping skills, Technology / internet overuse, Peer Relationships, Sleep or Insomnia

Therapeutic approaches

CBT, Psychodynamic, Family Systems

Claudia Estrada

School

Hope International Unversity, Master of Arts in Marriage and Family Therapist

License

LMFT #110957 (Expires: 2020-31-12)

Years of experience

6

Hello! My name is Claudia Estrada. I am a Licensed Marriage and Family Therapist that has a genuine passion for her clients. Most, if not all, of my work experience has been with children, adolescents, and families in a variety of settings and roles (i.e. caregiver, respite worker, tutor, ABA Therapist, paraprofessional, mentor, group home staff, and therapist). Growing up I experienced some traumatic events which drove me to want to give back to my community as a mental health provider and advocate. As someone who has struggled with anxiety and social phobia, I have a strong passion for helping others learn the tools that are needed to overcome any challenges that might come their way.

As a therapist, I strive to make my clients feel comfortable when working with me in the therapeutic setting. My therapeutic style is a combination of CBT, client-centered, humanistic, solution-focused with emphasis on positive mindset. Overall, I work on meeting my client where they are at to work our way up to becoming the best version of themselves. As someone who has experienced trauma, anxiety and depression in life I love working with individuals who have also faced similar challenges in life because I feel that they feel better understood and connected with me as their therapist. I will work with you and help you develop the skills/tolls that are needed to overcome those challenges, struggles, and barriers.

Why I love working with teens:

I love to work with adolescents because they are at a stage in their life where they are most vulnerable and need the most guidance in their life. It is at this age that they need to have positive role models and people that truly care for them and will accept them without feeling judged or criticized. It is at this age in life that they struggle with their own identity and are at a power struggle with trying to figure out who and what they want out of life.

"I like that fact that you understand me and I can connect with you. I feel comfortable talking to you becuase I know that I will not be judged." "You truly have made an impact in my life and for that I am greatful."

Speciality areas

Anxiety, Stress, Coping skills, Peer Relationships, Self-Esteem

Also experienced with

Depression, Family Relationships, School Issues, Self-Harming

Therapeutic approaches

CBT, Client-centered, Solution-Focused

Wendy Youngsmith

School

Alliant International University, MA Marriage and Family Therapy

License

LMFT #121278 Exp. 8/31/2022

Years of experience

10

I came to the world of therapy after trying on a few careers, including teaching, advertising and journalism. The common thread for me was always a passion for peoples' stories about themselves and the world, and how this influences their growth, behavior and relationships. As it turns out, I care much more about the people telling those stories than about selling them things, or improving their grammar, so here I am! I continue to find inspiration in books, music and movement, and enjoy helping others find healing through their unique passions and strengths.

In the last decade, I have been fortunate to serve teens/transition age youth and their families in a variety of settings (school based, foster/adoption, substance abuse, psychosis, inpatient and outpatient). I've sat with high achievers struggling with perfectionism, and worked through depression where brushing teeth in the morning was a success. I've journeyed with clients through intense trauma, and shared their joys as they learn to integrate their stories and own their strengths. It's important to me to meet people where they are, to listen, help them define their own goals, and grow their unique strengths. I use a variety of tools, including CBT, narrative therapy, humanistic/client focused and family systems to cater to individual needs.

Why I love working with teens:

From a cognitive perspective: I continue to find adolescence to be one of the most interesting and diverse developmental stages, both for individuals and for families. It is full of self-exploration and redefining, explosions in brain development, changes in social structures, launching into adulthood--and all of this can be challenging! From an emotional (and perhaps truer perspective): I just KNOW that teens/young adults are my population. I enjoy being in the room (physical or virtual) with them. Teens are funny, smart, creative and expressive. I have so much fun saying back to them the wisdom they haven't heard they've spoken and empowering them in their strengths.

From a thank you note: "I needed that space to fall apart, and have you help put me back together to get through my day. You pushed me to be better at communicating with my teachers and parents. I'm not sure they hear me still, but at least I said things I wouldn't have normally. Thank you for helping me see things could get better, and helping me to get what I needed."

Speciality areas

Depression, Stress, Trauma-informed care, Family Relationships, School Issues

Also experienced with

Stress, Sexuality, Substance use, Coping skills, Peer Relationships, Self-Harming, Self-Esteem, LGBTQ+, adoption/foster and attachment

Therapeutic approaches

CBT, Client-centered, Family Systems

Stacy Elliott

School

California Institute of Integral Studies, Master's in Somatic Psychology

License

LMFT #51666 (Ex 2021-11-30)

Years of experience

13

I am originally from the Midwest but have now lived in California for 20+ years. I love the west coast and all it has to offer in nature and city life. I enjoy hiking, camping, knitting, dancing, spending time with friends and I desire to travel. While obtaining my Bachelors degree in Chicago, I studied contemporary dance. I found that through movement and bodily expression came deep understanding of the connection between the body/mind/spirit. This led me to San Francisco to obtain my masters in Somatic Psychology at CIIS.

I offer a safe environment where sensitive issues can be explored and tangible tools implemented for making positive changes. Maybe you are experiencing challenges in relationships at home or at school. Maybe you suffer from depression, anxiety, or stress. I will help you discover new resources within yourself so you are empowered to live your life more fully. My approach incorporates the whole person, not just your thinking but how you experience your challenges and issues and organize your body-mind in relationship to them. I offer many body-centered tools as well as art interventions, play therapy, CBT, mindfulness and coping skill building. My approach is strengths based and client centered from a psychodynamic background.

Why I love working with teens:

I feel strongly that young people can benefit from therapy often more easily than adults. Young people can be open to new ideas and beginning to formulate their identity. I feel honored to work with adolescents and help guide them to feeling more grounded in themselves and the world around them.

Speciality areas

Depression, Anxiety, Trauma-informed care, Peer Relationships, School Issues

Also experienced with

Stress, Sexuality, Substance use, Coping skills, Family Relationships, Self-Harming, Self-Esteem, Sleep or Insomnia, LGBTQ+

Therapeutic approaches

CBT, Client-centered, Psychodynamic

Carrie Cooper

School

Pepperdine University, Master's in Clinical Psychology

License

LMFT43208 12/31/2021

Years of experience

20

I grew up in a military family and traveled around the world. I love animals and I love talking to people. I constantly moved from place to place and had a wide range of friendships from different backgrounds. I believe my experience with moving helped me overcome my shyness and become more confident in building relationships. I now help others to improve their relationships and cope with the stresses life can give us.

"The clients I typically work with have depression or anxiety. They are looking for relief, and want a professional to help them. I teach clients coping skills and a method to decrease the unwanted feelings they are experiencing. If you improve your relationships, then typically you can access more support and this can be helpful as well. Let me help you with my experience in life and with my education to help you find ways to cope with what you are going through; perhaps change your perspective on things troubling you, and hopefully find ways to improve your mood.

Why I love working with teens:

I love working with adolescents because they are in a transitional type place in their live. This can be both an exciting and stressful time for someone, and I enjoy being there for a teen during this time of their life. It can be hard to open up to adults and get the help you need as an adolescent, so I try to be that person for teens.

"You have helped me so much! Thank you, thank you, thank you!"

Speciality areas

Depression, Anxiety, Stress, Coping skills, Family Relationships

Also experienced with

Peer Relationships, School Issues, ADHD and Autism

Therapeutic approaches

CBT, Client-centered, Psychodynamic

Roberto Parris

School

Vangard University, Masters in Clinical Psychology

License

LMFT #85667 (Expires: 2022-07-31)

Years of experience

5

Hello and welcome! I am a licensed marriage family therapist who sees life as a classroom in becoming a better version of ourselves. I have come to believe that we all have the ability to reach our full potential. Yet sometimes, when we encounter life's not so pleasant experiences, the ability to rise to our full potential becomes stifled. Through my life's journey (8 years of pursuing a dance career, backpacking across western Europe, and obtaining 3 professional degrees) I have a more profound understanding of life as a teaching platform. All of which has lead me to pursue a path in helping others find emotional freedom and a life of possibility.

As a practicing therapist working with adolescents, my approach and methods in creating safe space with clients allow them to develop emotional freedom and healthy tools to navigate through tough situations. My work with my clients is integrative, multicultural, and solutions-focused driven. I have experience in counseling adolescents in managing their emotional health, peer-relationships, and setting educational goals while navigating through the turbulent school years. I have also worked with adolescents in an in-patient psych facility providing crisis intervention, group therapy, and coping skill management. I am eager to learn about your life story and support you in accomplishing your goals

Why I love working with teens:

I enjoy working with teenagers because I believe the adolescent years are the beginning stages of finding one's purpose and passion in life. During my adolescent years, it was challenging to find the emotional support I needed in order to explore my emotional issues and discovering the things I wanted out of life. Over the years I gained the support I needed and realized how important having space "to figure ones-self out" is key in teenage development. Thus, a majority of my therapeutic work has been focused on teenagers in creating an environment for emotional healing and personal development.

Speciality areas

Depression, Coping Skills, Self Esteem, School Issues, Lifestyle Coaching

Also experienced with

Anxiety, Stress, Peer Relationships, Family Relationships, School Issues, Self-Harming, LGBTQ+

Therapeutic approaches

Motivational Interviewing, Client-centered, Psychodynamic

Katherine Page

School

Aurora University - George Williams School of Social Work, Master's in Social Work

License

LCSW #24000 (Expiration: 10/31/2020)

Years of experience

18

Hello! Thank you for taking a look at my profile. Let me take a moment and introduce myself and share some fun facts. I am a young 40 something therapist who has lived in three different places on the globe. I enjoy spending time in nature, smudging (cleansing my surrounding), surfing, traveling, creating, and hanging out with my young children (5 and 8). My husband is pretty great too. An unusual fact about me is that I have webbed toes, and my son does too. Now let's get into the professional details. I often joke with students that I have been stuck in middle school for decades. If you have made it through middle school, congratulations! As you may have experienced there are a lot of tough issues that come up during this time. Suicidal ideations, bullying, cutting, threats, the list is long. I share that here to let you know that I have a lot of experience with many of these issues. My other hat is that I have been working as an on-line therapist since 2016. Many of my clients have been adolescents and their families. Many of my clients express that I am relatable and they enjoy working with me.

My style of therapy combines classic approaches, such as cognitive behavioral, solution-focused, humanistic, motivational interviewing, with body centered philosophies including yoga (completed teacher training in 2007), trauma release exercises, and bioenergetics (completed 2 years of training). The skills I have learned through my education and training's have allowed me to help many individuals who are effected with depression, loss, anxiety, trauma and individuals who are going through a difficult transition.Whatever brought you here today, I would be honored to help you through it. I believe that you have the ability to feel better and be happy, I would like to help you connect with that ability. Therapy is a unique experience which can help someone make subtle or vast improvements in their life. Making the choice to "show up" is the first and sometimes hardest part. As a therapist, my goal is to help you explore your own thoughts and emotions to understand how they effect your current situation by building your capacity to overcome the challenges you experience. I look forward to joining you on that journey.

Why I love working with teens:

In high school, a school social worker took the time to check-in with me and asked questions that allowed me to be heard and seen. I was going through a difficult time and was the type of person who didn't show it externally. But her effort had such an effect on me that I choose to "pay it forward" and go into a profession where I could have a daily opportunity to do the same for others. It has been a very rewarding career and I learn something new with every client.

Katherine has been helping me with my teenager. I find her to be insightful, thoughtful and knowledgable about the situation we are in. She checks in with me, the parent, to keep me informed of how she is progressing with my teenager whilst still respecting her privacy. Katherine also supports me through this process which has been very appreciated. C.L. on Jun 24, 2019 after counseling with Katherine for 3 weeks

by M.A. on Oct 25, 2019 after counseling with Katherine for 2 months
Katherine is great, very understanding and supportive and understands the mind of teenagers very well.

Mrs. Page is rad, she makes therapy something that I look forward to and I know I am getting a lot out of the strategies. It has made a big impact on my life. - Alex - 12/3/2019

Speciality areas

Depression, Anxiety, Stress, Trauma-informed care, Coping skills

Also experienced with

Sexuality, Technology / internet overuse, Peer Relationships, Family Relationships, School Issues, Self-Harming, Self-Esteem, Sleep or Insomnia

Therapeutic approaches

CBT, Motivational Interviewing, Client-centered

Kasey Wallace

School

Antioch University- Los Angeles, MA Degree in Clinical Psychology with a child studies emphasis. Lehigh University, BA in Psychology

License

LMFT #109572 Expires: 9/30/2022

Years of experience

5

I am a licensed Marriage and Family Therapist that strives to support my community by working with children, adolescents (tweens and teens) and their families in varies settings such as community, clinics, and school-based settings. I was born and raised in San Francisco and, while, I lived elsewhere for more than a decade, I returned to the Bay Area in 2014 planning to stay! I am a fan of the San Francisco 49ers, SF Giants and Golden State Warriors! I enjoy going to the movies, playing tennis, shooting hoops, playing games such as Uno, art, crafts and listening to music!

No client is exactly the same and therefore I strive to tailor my therapeutic approach to fit the client’s needs and strengths. I have experience working with and can support children, adolescents and families, struggling with academic issues, grief/loss, adjustment issues (i.e. parents divorcing, transitioning, moving, etc), anxiety, depression, trauma, mood disorders/ moodiness (“teen angst”), substance use issues, social and peer relationships, needing support building skills, improving self-esteem, and encouraging growth and development. I have developed empathy, respect and compassion for others and embrace people including those different from her and from various backgrounds.

Why I love working with teens:

I’ve always had a passion and joy working with youth. I like to utilize humor and enjoy all types of humor. I am upbeat but also understand reality including challenges impacting young lives. I strive to be authentic when working with youth and families. I utilize techniques that are age-appropriate to support client’s buy-in and willingness to participate. I work with individuals to identify goals and support working together to progress towards identified goals.

"Kasey is dope"- teen aged 15 "Kasey is friendly and a joy to work with"- anonymous parent

Speciality areas

Depression, Anxiety, Trauma-informed care, Coping skills, School Issues

Also experienced with

Stress, Sexuality, Peer Relationships, Family Relationships, Self-Harming, Self-Esteem

Therapeutic approaches

CBT, Client-centered, Family Systems

Molly Fisher

School

Stanford University, Bachelor of Arts in Psychology; UC Berkeley, Master's in Social Welfare

License

LCSW91459 (Expires 2021-8-31)

Years of experience

5

Hello, My name is Molly! A bit about me. I’m a huge fan of the outdoors. Hiking and being in nature is a kind of therapy for me, and I also love listening to music (specifically Frank Ocean)! I’m an huge introvert and could happily spend all day reading cheesy fantasy or sci-fi books. I love laughing and deeply believe that humor is one of the best therapeutic interventions.

My main clinical experience has been at a high school in San Francisco working with teens of various backgrounds and many different traumas and struggles. My work with youth is very solution-focused to empower clients to make the changes they want in their lives. Some practices I incorporate are CBT skills to help clients gain more control over negative thought patterns, mindfulness techniques, and motivational interviewing. If you are someone who can’t see the good in themselves, has been through trauma, feels lost or overwhelmed, or has crippling anxiety throughout the day, I’m so glad you are seeking therapy! I hope to be your partner in problem-solving and to provide a safe space where you can express yourself free of judgment.

Why I love working with teens:

Working with adolescents is the absolute best, and there is never a boring day!! Adolescents are at the point where they are trying to figure out who they are as individuals, and I love helping them discover that. It’s truly hard to put into words how meaningful all my relationships have been with my adolescent clients, and how they would constantly surprise me with their strength, compassion, and wisdom. It’s really the most fun and rewarding job ever!

Speciality areas

Depression, Anxiety, Trauma-informed care, Coping skills, School Issues

Also experienced with

Stress, Substance use, Family Relationships, Self-Harming, Self-Esteem

Therapeutic approaches

CBT, DBT, Psychodynamic

If you are in a life threatening situation - don’t use this site. Call 911 to get immediate help.