Thu, Mar 11 | Online Parent Class

Exercise, the outdoors, & teen emotional wellbeing

Getting your teen moving, outside, and feeling better. Join Jessica Hammond, LCSW for a look into how activity impacts mental health, and some actionable tips for how to get your teens moving -- especially during the pandemic. We look forward to seeing you there!
Registration is Closed

Time & Location

Mar 11, 7:00 PM – 8:00 PM
Online Parent Class

About the Event

Hear Jessica Hammond LCSW, an expert from Daybreak's counseling team, on how activity and the outdoors impact teen mental health.

  • How is activity and outdoor time, or lack thereof, affecting teens?
  • What strategies can parents use to help teens get outside, get active, and play?

Have a question? Please RSVP to submit your question in advance. We try to answer all questions during the session, and if we don't get to it we will follow-up with you directly.

We will reserve a few minutes at the end of the online class to discuss Daybreak Health's services.

Registration is Closed

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