Bi-weekly Group Sessions


Self Discovery.

Exploring values, self-compassion, facing difficult emotions, thinking & emotional spirals



Mindfulness, sleep habits, healthy eating, healthy use of technology


Best Self.

Peer relationships, Mood & Motivation, School-life integration

Groups sessions are free for your students, run by us

Moderated by one of our clinicians, with 4-6 students per group, 45 mins

We provide a new theme each session

We run these for you fully virtually, throughout summer

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