Bi-weekly Group Sessions

June

Self Discovery.

Exploring values, self-compassion, facing difficult emotions, thinking & emotional spirals

July

Wellbeing.

Mindfulness, sleep habits, healthy eating, healthy use of technology

Aug

Best Self.

Peer relationships, Mood & Motivation, School-life integration

Groups sessions are free for your students, run by us

Moderated by one of our clinicians, with 4-6 students per group, 45 mins

We provide a new theme each session

We run these for you fully virtually, throughout summer

If you are in a life threatening situation - don’t use this site. Call 911 to get immediate help.